My Services
I work with adults, adolescents, couples, families, and groups. The concerns that bring people to therapy may look different at different stages of life.
Adolescents may be dealing with academic pressure, social comparison, identity formation, and the pressures of technology to conform, perform, and appear “fine.” They are also negotiating the developmental tension between increasing independence and the continuing need for support.
Adults may be struggling with relationships, work or career concerns, parenting, caregiving, unresolved trauma, or long-standing patterns that no longer feel productive.
With individuals, couples, and families, my approach is collaborative and adapted to the circumstances and needs of the people I am working with.
Areas of Focus
Emotional Well-Being
- Anxiety
- Depression and mood disorders
- Self-harm, self-sabotaging patterns, and self-destructive behaviors
Relationships and Family Life
- Relationship and intimacy concerns
- Couples and family difficulties
- Parenting issues
- Attachment issues
Trauma and Family History
- Intergenerational transmission of trauma
- The legacy of the Holocaust across generations
Life Challenges and Transitions
- Loss and grief
- Career and work-related concerns
- Infertility and family-building concerns
Behavioral and Emotional Patterns
- Eating disorders
- Addictions and compulsive behaviors
Gender and Identity
- Gender dysphoria
- Exploration of gender identity and related concerns
My Therapeutic Approach
My work draws upon several therapeutic traditions, including:
- Psychodynamic Psychotherapy
- Contemporary Relational Psychoanalytic Approaches
- Couples therapy
- Family therapy
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
An Inclusive Practice
I welcome people of all races, ethnicities, sexual orientations, and gender identities, including members of LGBTQ+ communities. My aim is to provide a respectful, thoughtful, and supportive environment in which people can explore their experiences and relationships.